Empowerment

Don't be like the rest of them. Here's why.

Lovely, all you want is to just be normal.

Sometimes you feel like your appearance holds you back from being who you could be. But what would it feel like to celebrate the fact that you are different?

How would you feel if you gave yourself permission to be “not normal”?

Your life is too big, too beautiful and too wonderful to fit into the world’s definition of normal. Today, strike out knowing that your beauty is all your own and normal is limiting and overrated.

Remember to #bloomlovely.

PS. Did you like this meditation? Please share it with a friend who could use some encouragement today!

Adulting is hard. Here's why it is okay to act like a child.

Lovely, remember your happy childhood moments.

Remember how it felt when you didn’t hold yourself back with fears of what others thought. You did not thinking about the possibility of failure.

You just leapt, laughed, ran around, jumped in puddles, and found joy.

Beauty is found in listening to your heart and freeing it from all worries and fears.

Take this new freedom and leap into the day with new, uninhibited, joy.

Be confident in your own beautiful character and let that beauty shine. Today, try to rest in the freedom and joy you felt as a small child.

Remember to #bloomlovely.

P.S. Did you like this meditation? Please share it with a friend! You can also follow along in your own Bloom, Lovely journal.

Want the secret to deep happiness? Be grateful for the small things.

Lovely, you are tired and confused about many things.

So many decisions to make today and sometimes you feel alone. Amidst all the stress, it is hard to feel grateful or aware of the beautiful things that are in your life already.

The answers to all the problems are out there.

You already have everything you need within you to get through this.

There is beauty waiting for you. Today, try to see it.

Remember to #bloomlovely.

P.S. Share inspiration from today and tag @bloomlovelyco for a chance to be featured. You can also follow along in your own Bloom, Lovely journal.

You are a gift.

Bloom Lovely 6.png

Lovely, think of the most beautiful person you have ever known.

What made them the most beautiful to you?

Chances are it was some quality that they had inside, or some way they made you feel. It was a certain something - or as the French say, a “Je ne sais quoi” - that you just could not put your finger on.

Today, remember that you could be the most beautiful person in the world to someone else right now.

You have a certain something about you, too. What is that thing?

 

Remember to #bloomlovely.

P.S. Share inspiration from today and tag @bloomlovelyco for a chance to be featured. You can also follow along in your own Bloom, Lovely journal.

The one thing to remember before you compare yourself.

Don't compare yourself today.

Lovely, beauty is hard to pinpoint. What is it? It is more than a collection of parts or a set of traits. It is unique and personal. 

This is why we should never look at someone else and wish we looked like them.

Comparison robs us of our peace and distracts us from being the best version of ourselves.

When we compare, we lose our power and give it over to judgment and anxiety - two things that attack us and hold us back. Instead of wasting time looking around you, focus on being the best version of yourself.

You are exactly where you need to be in this moment. You have a path that is irreplaceable. Remember that you are on the right track. Run in your own lane. Today, you have permission to bloom.

Remember to #bloomlovely.

P.S. Share inspiration from today and tag @bloomlovelyco for a chance to be featured. You can also follow along in your own Bloom, Lovely journal.