Body positive

Want the secret to deep happiness? Be grateful for the small things.

Lovely, you are tired and confused about many things.

So many decisions to make today and sometimes you feel alone. Amidst all the stress, it is hard to feel grateful or aware of the beautiful things that are in your life already.

The answers to all the problems are out there.

You already have everything you need within you to get through this.

There is beauty waiting for you. Today, try to see it.

Remember to #bloomlovely.

P.S. Share inspiration from today and tag @bloomlovelyco for a chance to be featured. You can also follow along in your own Bloom, Lovely journal.

What makes your soul dance?

Lovely, I know you’re tired.

I know you wish you weren’t pulled in a million different directions. It’s okay to feel like you’re in survival moment at this season in your life.

This doesn’t mean that you’re less than your beautiful self, but you can still take small steps in order to not just survive but thrive.

Share your smile with the passerby, send an encouraging text to a friend or call your mom.

Take time today to do something that makes you feel like yourself - it can be as simple as wearing your favorite outfit or lipstick color.

Remember to #bloomlovely.

P.S. Share inspiration from today and tag @bloomlovelyco for a chance to be featured. You can also follow along in your own Bloom, Lovely journal. Forward this e-mail to a sister, friend, or roommate who needs a little more beauty in their life. They can subscribe to receive Bloom, Lovely here.