Bloom Lovely

Do you allow your self-worth to come from others? Read on.

Lovely, there are so many things competing for your attention.

You are trying to be Super Woman and do it all. But with those goals come many demands that leave you exhausted.

You have freedom to choose your disposition.

When something happens to you, before you respond, you have a space.

In that space is your freedom. In that space, you get to decide the type of person you want to be.

Decisions build character and character is your destiny. Decide how you want to exist in the world, beginning with your thoughts.

Today, remember that space and choose your attitude carefully.

Remember to #bloomlovely.

PS. Did you like this meditation? Please share it with a friend who needs some encouragement! 

Don't be like the rest of them. Here's why.

Lovely, all you want is to just be normal.

Sometimes you feel like your appearance holds you back from being who you could be. But what would it feel like to celebrate the fact that you are different?

How would you feel if you gave yourself permission to be “not normal”?

Your life is too big, too beautiful and too wonderful to fit into the world’s definition of normal. Today, strike out knowing that your beauty is all your own and normal is limiting and overrated.

Remember to #bloomlovely.

PS. Did you like this meditation? Please share it with a friend who could use some encouragement today!

How to stop people pleasing once and for all.

Lovely, you want to put your best foot forward.

You want to put on a brave face and smile when you feel sad inside. Sometimes you wear a mask that you feel is better to hide yourself from letting people see the real you. It's safer that way, you think to yourself.

If people knew the real you, maybe they wouldn't like you or accept you anymore.

You feel like a fraud.

Remember, the media has told you a story about who you should be and what you should look like. That story is the one you tell yourself. And the story you tell yourself becomes who you are.

What if - just once - you could be the real you?

Today, give yourself permission to remove the mask and be authentic. 

Remember to #bloomlovely.

P.S. Share inspiration from today and tag @bloomlovelyco for a chance to be featured. You can also follow along in your own Bloom, Lovely journal.